![]() Ways to Break in a New Baseball Glove. Purchase baseball glove conditioning oil. Most manufacturers offer oils specifically formulated to treat their gloves. Applying a small amount of conditioning oil will soften, enrich, and preserve the leather in the pocket of your glove. Applying too much can cause the leather to deteriorate. Use just enough to apply a light coating all over the pocket. They're not the same thing. Softball gloves have slightly larger pockets to fit the slightly larger ball. The bands should be tight so that the ball rests snugly in the pocket of the glove and not be able to move around. This is to shape the pocket to fit the ball. Tightly wound string or twine can leave an odd- looking imprint around the outside of the glove. Leave the band- wrapped glove out in direct sunlight for a few hours (no more). The sunlight will make the leather warm and flexible. Do not leave the glove on a hot surface. You don't want to cook it. Shape the glove by punching your fist into the pocket and opening and closing the glove. Throw the ball hard many times into the center of the glove's pocket, and close the glove over the ball as soon as it hits the webbing. The more you do this, the better the ball will fit and the more you'll develop a feel for catching and retaining the ball. Store it for a day or two in a dark, dry spot. Choose an out- of- the- way place away from pets and small children (who might disturb the process). I am a staunch believer that kids NEED time off. They need time to dig in the dirt for no reason other than digging in the dirt but I get asked year after year to put. Stay in shape easily with the desk jockey workout. The birthday cake is a great place to start for a party theme. Whether your child is an artist or a sailor ready for the seven seas, these birthday cake ideas will. MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing. Remove the bands and ball. Your glove should be ready for action. The more you use it, the more the glove will conform to your hand. Over the past few years, we’ve seen a steady rise in the importance of data analytics, in organizations as. Machines That Exercise for You, From Victorian Era to Now. Time was, humans didn’t have to worry much about getting exercise. When we had to kill, gather, grow, or herd our own food, working out happened naturally. Of course, as soon as we figured out how to avoid those laborious chores, we did. Not long after, we had to come up with new ways of staying in shape; hence, exercise.“Kellogg had some unorthodox ideas about health.”Exercising is an energy- draining and time- consuming process, so the minute we started making machines to do our labor, we also made machines to do our workouts for us. In fact, if it weren’t for Victorian ingenuity, such terrible places as the sweat- drenched neon- lit 2. While some of their inventions evolved into modern gym equipment, many were as physically useless as they were absurd- looking. ![]() ![]() Training tips 5 Ways to Get Faster Results in the Gym You need to work hard, but you also need to work smart. Despite what you might think, such pointless exercise contraptions are not just things of the past. In fact, most of them have modern counterparts that are sold on TV informercials today. Here’s a look at effort- free exercise gizmos through the ages. Victorian Era. Swedish physician Gustav Zander is the man to blame for “the gym.” His Zander Institute, established in the late 1. Some of these were the forebears to Stair. Masters and modern weight machines. Others, like this ab- rolling machine (above) or horse- riding simulator (below), had little more physical benefit than a good massage. In late 1. 80. 0s America, Dr. John Harvey Kellogg was the chief physician at the famous Battle Creek Sanitarium in Michigan, a high- end health resort that inspired the 1. ![]() The Road to Wellville.” Kellogg, who invented corn flakes and bran flakes with his brother, Will Keith Kellogg, the founder of the Kellogg’s cereal company, had some unorthodox ideas about health. On the one hand, Dr. How to Break in a New Baseball Glove. A new baseball glove can feel stiff and clumsy. It can even make it difficult to play the game. You can always wait for your. How to Wash a Baseball Cap by Hand. Whether you wear your baseball cap to keep the sun out of your eyes, bring your favorite team luck, or simply hide a bad hair day. Kellogg introduced several revolutionary ideas that are widely accepted in medicine today: that diet and exercise are vital to good health; that intestinal health, supported by consuming fiber and probiotic yogurt, is essential to well- being; that sex can pass nasty diseases; that smoking can cause lung cancer; and that coffee can do serious damage. On the other, he advocated complete celibacy, female genital mutilation, electroshock therapy, eugenics, racial segregation, and even immersion in freezing radium- laced water as a therapy. Like Zander, he advocated massage machines as exercise, like this rolling device (above), which was used well into the 1. JCPenney catalog shows. Outside of crunchy cereal goodness, perhaps Kelloggs’ mostly lasting legacy is the concept of vibrating your way to fitness. Thanks to the marvelous development of harnessed electricity, he engineered a wooden vibrating chair (above) around 1. Apparently, this chair was so uncomfortable—painful, even—that no one wanted to use it. So much for sitting your way to slender! This magnetized or “electric” corset, seen in an advertisement above, offered you not only a teeny tiny wasp waist but also a cure for indigestion, rheumatism, paralysis, and “general debility.”The 1. Corsets fell out of fashion in the Roaring Twenties, but inventors found other ways to incorporate bondage into passive fitness. This 1. 92. 1 Molby Revolving Hammock (below) promised to stretch your muscles as it straightened your spine and calmed your nerves. For the ladies, there was the promise of an hourglass figure, with a smaller waist and “fuller chest.”Naturally, people still loved the idea of sitting and letting the chair do the work. Zander’s horse- simulation concept made a comeback with this 1. Mechanical Wondercycle Exercisulator (below), a “hobbyhorse for adults.” Text in “Popular Science” magazine asserted the trotting motion could work the muscles in the legs, back, stomach, and neck. This 1. 93. 6 mechanized Magic Chair (below) offered multiple ways for a lady to slim down and become more attractive by simply sitting. She could slenderize her waist by letting it twist her side- to- side, work away bulk from her ankles, and, finally, massage her chin to a small shape while stretching her spine and correcting her posture. Even though we think of vibrating belt machines as products of the ’5. Kellogg’s health facility, as the Battle Creek Health Builder (below, right). Women wanting to attain a svelte flapper figure hoped to vibrate their fat away. Vibrating belt machines became even more popular when soldiers came home from World War II, as their wives and girlfriends put away their sturdy shoes and work dungarees and tried to look more like the bombshells of pinup magazines that kept the men company those lonely nights abroad. The style of the day (stiletto heels, Christian Diordresses) required a smaller waist and bigger bust line. What about those ladies stuck with stubborn love handles? They tried to vibrate their way to a tiny waist, naturally. The innate silliness of these devices made for comedy gold—they were spoofed everywhere from cartoons to “I Love Lucy” to “Pee- Wee’s Playhouse.” Still, they remained popular well into the 1. But when vibration wasn’t enough, women then turned to the next logical step: electric shock. The Relax- a- Cizor (below), first introduced in 1. More than 4. 00,0. This device made an appearance in the true- to- the- ’6. Mad Men,” in which Peggy finds a much more interesting use for it than fat- burning. Probably one of the most fun exercise- gadget fads of the era was inspired by Chubby Checkers’ 1. The Twist.” Manufacturers put together the simplest machines imaginable, made of rotating pieces of pressed particle board, and gave them fun brand names like Slim- Twist Exerciser, Twist Board, and Gyro Slim . Show & Tell regular electobacco recently posted one from his collection. You could put on a rock’n’roll 4. Today. You’d think that by this point in history, we’d have learned that diet and exercise are pretty much the only way to lose excess fat and tone your muscles, and we’d quit with the short cuts like diet pills (the earliest contained parasites; the most recent were speed). We’d shake our heads and wonder why we spent all that money in the ’8. Thigh. Masters. You can only get sucked into buying the “Hip- Hop Abs” DVDs once before you realize, “Hey! This is hard!” And “Ow—my stomach hurts!”Think the products above are hysterical objects of the past? Not so much. High- voltage electroshock fat- burning devices may be illegal now, but we still like to twist. Modern twist devices are made out of high- tech plastics and metal alloys. You can twist crouched down like with the Ab Circle Pro (above)—endorsed by Jennifer Love Hewitt and fitness model Jennifer Nicole Lee—or standing up. Gym heavyweight Everlast makes a plastic twist disc, but I think I’d prefer this Japanese model (below), which also massages your feet. Because when I’m making the least effort possible to slim my waist, I also want to get a good foot rub in the process. Otherwise, why bother? We also believe in the magic of vibration, but instead of using cumbersome machines to get our shake on, modern technology puts all that power into a portable fanny pack. Don this belt (below, left), and poof! You become bodacious babe or muscle- bound hunk, free of unsightly belly fat. Or maybe a little trembling action will make your weights (below, right) work better and faster on your quest for better arms. Today’s Sauna Belt uses the mystic fat- busting powers of “infrared rays,” making it the modern equivalent of the electric corset. Not surprisingly, people with high cholesterol and heart trouble are warned against using that particular gadget. My personal favorite, though, is exercising while sitting. You want me to get up from my computer? And you know, sitting on a yoga ball bouncing at my desk all day is all right, but what fun is that when you can spend a lot more money and make your office a daily luau, with the waist- churning Hawaii Chair? Get me a ukulele and a grass skirt! I’m sitting my way to skinny! What’s the most useless exercise machine you’ve ever seen or purchased yourself? Let us know below.(Images: Photos from the Zander Institute in Stockholm, 1. Tekniska Museet/National Museum of Science and Technology, Stockholm, via Cabinet Magazine; Kellogg massage machine from Diet Blog; 1. JCPenney catalog pages from 1. Minute Lunch; vibrating chair from The Dr. John Harvey Kellogg Discovery Center; Magnetic Corset ad from Paul. Johnco. co. uk; Molby Revolving Hammock ad from The Virtual Dime Machine; Mechanical Wondercycle Exercisulator and “Magic Chair” magazine ads from Modern Mechanix).
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