Maca and Treating Infertility . It grows in some of the harshest farmlands in the world; experiencing freezing temperatures, fierce winds and intense sunlight. Often the soil is rich in volcanic minerals. Maca is the only food crop in the world that can grow and thrive at such a high altitude and in such harsh weather. For more than two millennia, native Peruvians have used Maca root as food and medicine to promote fertility, endurance, energy, vitality, and sexual virility. What causes abnormal vaginal bleeding during pregnancy? What causes vaginal bleeding during or after sexual intercourse? Why It Is Done. A test for estrogen is done to: Help find fetal birth defects (especially Down syndrome) during pregnancy. When the test for estriol is done with. The Centre for Menstrual Cycle and Ovulation Research is the only centre in the world that focuses on ovulation and the causes for and health consequences of. Estrogen, human chorionic gonadotropin, hCG, and progesterone. Stories of Maca’s fertility supporting effects have been passed down through history in a story that took place in the 1. Soon after the Spanish Conquest in South America occurred the Spanish began to experience poor health and infertility, so did their livestock. This was due to the high altitude of the Andes. The native Peruvians recommended that they feed their livestock and themselves Maca. The results were so dramatic that many of the first written records ever kept for the Andean region were passages about Maca. There are also historical notes recording that the Conquistadors began demanding to be paid in Maca instead of gold. How Maca Works. Maca root is an adaptogenic herb that has been shown in studies to improve fertility in both men and women. Containing 3. 1 different minerals and 6. Maca is a nourishing food for the endocrine system, aiding the pituitary, adrenal, and thyroid glands (all involved in hormonal balance.) Maca has the ability to affect key hormones in both women and men without containing hormones itself. Maca has been scientifically researched for the use of increasing fertility since 1. These alkaloids are responsible for Maca’s ability to support hormonal balance. In order for an herb to be considered an adaptogen it must be non- toxic or harmless to any organ of the body and must be able to be ingested for long periods of time safely. Maca is classified as an adaptogen. Endocrine System Tonic. What do gallstones look like? What causes gallstones, and who gets them? One of Maca’s main actions is to stimulate and nourish the hypothalamus which regulates the pituitary gland, acting as a tonic for the hormone system. When the pituitary gland functions optimally, the entire endocrine system becomes balanced, because the pituitary gland controls the hormone output of the adrenals, thyroid and sex organs (testes and prostate in men, ovaries and uterus in women). White Mucus Flow In Pregnancy A white mucus discharge during pregnancy is quite normal and is experienced by all. Mucus Discharge After Pregnancy There is some.What is recommended? I just got some test results back and my AMH levels are low with “in range” FSH and Estradiol levels. I was reading about Maca and see. When you get pregnant, a lot of changes take place in your body leading to many first week signs of pregnancy that can let you know that you are pregnant. Read on to. Deficiency was. Promotes Hormonal Balance. In women, maca helps the body to promote balanced estrogen and progesterone levels. Estrogen or progesterone levels that are high or low at the wrong time can keep a woman from becoming pregnant or keep her from carrying to term. Excess estrogen levels can cause progesterone levels to become too low, this is known as estrogen dominance. Taking Maca may help to balance the estrogen to progesterone ratio which is essential to achieving and carrying a healthy pregnancy. Too much estrogen in men may cause erectile dysfunction, lack of libido, low sperm count, and lowered production of seminal fluid. Studies have shown that men who use Maca may experience an increased libido and an increase in sperm health. In one study, maca was given to female and male rats and it was found that the females had multiple egg follicle maturation (important for ovulation), and the males had significantly higher sperm production and motility rates. Supports Normal Sexual Function. A human study of 9 men who were given gelatinized Maca for 4 months at 1,5. DHEA levels, decreased anxiety and stress, lowered blood pressure, balanced iron levels and an increase in adrenal androgens. How to Use Maca. When purchasing Maca you want to make sure the product you are using has only Maca root in it, not leaves or stem. Maca is available in powder, capsules or tincture. It is also available in varying strengths. Maca powder: Maca powder comes in two forms. Plain Maca powder that is just raw powdered Maca root, or gelatinized Maca. Gelatinization is a completely vegetarian process that removes the starch from Maca to improve assimilation and make it more concentrated. We find that gelatinized maca is easier to digest than the plain powder and is also more cost effective since it is more concentrated. The studies mentioned above used gelatinized Maca. Gelatinization does not refer to “gelatin”, and no animal derived ingredients are incorporated into this process. Maca powder can be added to juice, smoothies, yogurt or baked goods. It has a nice malty flavor which goes well with foods. I like to add it to all of my smoothies. Maca capsules: Maca capsules are a convenient way to get Maca daily. Many people will find using the Maca capsules to be easier since they can be taken at any time with some water. Maca tincture: A tincture of Maca root is a liquid extract of the medicinal properties of Maca. Maca tincture can be taken with water, in juice or added to smoothies. Dosage. General suggested usage is 5. To obtain desired results, Maca needs to be taken regularly. It can be taken in one dose or throughout the day. Note: Maca is slightly energy stimulating and because of this we find that it is best taken prior to 3pm, so that nighttime sleep is not disturbed in any way. Safety & Side Effects. Maca is a beneficial herb that has been used for thousands of years and consumed everyday as a food and medicine by the Peruvians. Based on its long history of use as a food it appears to be very safe. Toxicity studies (conducted at Product Safety Labs of East Brunswick, N. J.) showed absolutely no toxicity and no adverse pharmacological effects. A small number of women experienced stomach upset when consuming plain maca root (not gelatinized). Additionally, some women experience spotting or a change in their menstrual cycle when they first begin using Maca. This is normal and a sign that the body is beginning to balance the hormonal system. Maca Use During Pregnancy. As a safety precaution most manufacturers state that their supplements should not be used during pregnancy. There have been no studies on the use of Maca during pregnancy. Acute toxicity studies and cytotoxicity evaluations have demonstrated absence of any evidence of potential toxicity of Maca. The Peruvians have been consuming maca as a food for thousands of years. Since there have been no studies on the use of Maca during pregnancy we can not state that it is proven safe to use during pregnancy. Please do your own research and make a personal decision on the use of Maca during your pregnancy. Summary. As you can see from all the actions Maca can have on the body, it is a wonderful fertility superfood and tonic. Maca can complement any fertility program and should be used on a daily basis for best results. It can also be used in conjunction with other fertility herbs and supplements. Learn more about using Maca for fertility through our useful Q& A. Yeast infections during pregnancy . These infections – also called monilial vaginitis or vaginal candidiasis – are caused by microscopic fungi in the Candida family, most commonly Candida albicans. It's not unusual to have some yeast in your vagina as well as in your intestinal tract. Yeast only becomes a problem when it grows so fast that it overwhelms other microorganisms. Higher estrogen levels during pregnancy make your vagina produce more glycogen, which then makes it even easier for yeast to grow there. Some researchers think estrogen may also have a direct effect on yeast, causing it to grow faster and stick more easily to the walls of the vagina. You're also more likely to get a yeast infection when you take antibiotics, especially if you take them frequently or for a long time. That's because in addition to killing off the targeted bacteria, these drugs can affect the normal protective bacteria in your vagina, allowing yeast to overgrow. What are the symptoms of a yeast infection? If you develop symptoms from a yeast infection, they're likely to be bothersome (and may get worse) until you treat the infection, though sometimes they do come and go on their own. Symptoms may include: Itchiness, irritation, soreness, burning, and redness (and sometimes swelling) in your vagina and labia. Odorless vaginal discharge that's often white, creamy, or cottage cheesy. Discomfort or pain during sex. Burning when you urinate (when the urine hits your already irritated genitals)Pregnancy and frequent urination. Frequent urination might be the most infamous symptom of pregnancy. Learn why you have to go more often, and how to reduce your number of bathroom trips. See all pregnancy videos. What should I do if I think I have a yeast infection? If you think you have a yeast infection, see your healthcare provider. She'll take a sample of your vaginal discharge for testing. This can confirm the diagnosis and rule out other things that may be causing your symptoms. If you do have a yeast infection, your provider will give you a prescription or recommend a specific over- the- counter antifungal vaginal cream or suppository that's safe to use during pregnancy. You'll need to insert the cream or suppository into your vagina for seven days in a row, preferably at bedtime so it won't leak out. In the meantime, you can soothe the itching with an ice pack or by soaking for 1. Let your provider know if the medication causes irritation or doesn't seem to be working. You may have to switch to another medication. Be sure to complete the full course of treatment to make sure the infection is gone. Why do I need to see my provider to treat a yeast infection? It may seem like overkill to see your provider because antifungal medication is available over the counter, but it's not a good idea to try to diagnose and treat yourself. Studies show that most women who treat themselves for a presumed yeast infection miss the real cause. As a result, they often delay getting proper treatment. Your symptoms may be caused by something else, such as a sexually transmitted infection, instead of or along with yeast. Will a yeast infection affect my baby? No, a yeast infection won't hurt or affect your developing baby. But if you have an infection when you go into labor, there's a chance that your newborn will contract it as he passes through the birth canal. If that happens, he may develop a yeast infection in his mouth, known as thrush. Thrush is characterized by white patches on the sides and roof of the mouth and sometimes on the tongue. This condition isn't serious and is easily treated. Most experts don't recommend treating the partners of women with yeast infections because sex typically doesn't cause infection (or reinfection), and studies suggest that treating partners doesn't reduce the risk of a recurrence. However, if either of you develops symptoms, see a healthcare provider for advice. In a male partner, symptoms can include redness, rash, itching, or burning. If a yeast infection develops, it's likely the provider will recommend abstaining from sex during treatment. How can I reduce my chances of getting a yeast infection? It's less likely you'll get a yeast infection if you keep your genital area dry (because yeast thrives in a warm, humid environment) and your vaginal flora in balance. Not all of the following suggestions are supported by hard evidence, but they're easy enough to do and worth a try: Wear breathable cotton underwear and avoid pantyhose and tight pants, especially synthetic ones. Try sleeping without underwear at night to allow air to get to your genital area. If you prefer to wear something to bed, a nightgown without underwear allows more air circulation than pajama bottoms. Don't use bubble baths, perfumed soaps, scented laundry detergent, or feminine hygiene sprays. It's not clear whether these products contribute to yeast infections, but it's best to avoid them because they can cause genital irritation. Clean your genital area gently with warm water every day. There's conflicting evidence about whether yogurt helps prevent yeast infections, but many women swear by it. And in any case, it's a good source of protein and calcium!
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |